Awareness Soul Dancing -
connect to your soul through your senses!

Join us monthy, for a unique experience that involves an intimate Cacao ceremony, an intuitive movement and dance session with sounds from all over the world and ends, with a final relaxation and a healing sound bath in an intimate studio with only women.

NEXT SESSIONS IN OUR NEW LOCATION ON LAKE LANIER:

August 8, 2023 – Lake Lanier, GA

August 17, 2023 – Moshav Magshimim, Israel

October 5, 2023- Lake Lanier, GA

January 18th 2024 – Lake Lanier, GA

What to expect?

Welcome to Awareness Soul dancing!

Once a month, we would gather for a captivating and transformative experience, tailored exclusively for women.

In the intimate setting of our new studio or outdoors (depending on weather), surrounded by like-minded women, you will be guided through a heart-opening ritual that involves indulging in pure ceremonial-grade Cacao that I make especially for our gathering.

The experience continues with an intuitive movement and dance session that transcends words and allows you to delve into your subconscious mind. With captivating sounds from all over the world, the music I chose for this event, will inspire your body to move freely, shedding inhibitions and tapping into your authentic self.

As the session unfolds, you will be enveloped in a soothing yogic relaxation and into a sound bath- a harmonious symphony of healing vibrations that penetrate every cell of your body. Let go of stress and tension as the sounds wash over you, promoting relaxation, balance, and a deep sense of well-being.

What to wear?

Dress comfortably and in layers. We will dance bear foot.

What to bring?

You are welcome to bring a bottle of water and a small towel.

Why now?

I used to dance on a daily basis in the first 20 years of my life. Due to an injury, I left dancing and replaced it with other movement methodologies, such as Aerobics and then Yoga. Now, after 22 years of teaching Yoga Therapy, breath and awareness, I feel the urge to bring back dancing into my life as a way to reconnect to myself, to my body, to my soul, to mother earth and to other women!

About Cacao Ceremony

On our ceremonial journey we need to look to the Mayans first. The word “cacao” comes from the Mayan words “Ka’kau” meaning “heart blood” and “Chokola’j” meaning “to drink together” This blood connection comes from the belief that the Mayan gods bled onto the cacao pods, and cacao was considered one of the ingredients used to create humanity. It was also believed that the gods gifted cacao to the people directly. The scientific genus name for cacao is theobroma, which translates to “Food of the Gods,” and the Maya believed that cacao was a key ingredient in restoring balance and connection to the divine.

“A Mayan legend tells us that whenever there is an imbalance between humans and nature, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. Some shamans, therefore, consider cacao the ‘food for the shift.’ It represents the new order of love and peace, which is being cultivated right now.”

– Keith Wilson, the Cacao Shaman

Sound Bath

Sound Bath or sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. Our Sound bath involves gongs from Nepal and Thailand, Tibetan bowls, crystal bowls and bells, that will create different sound frequencies and allow a therapeutic atmosphere that promotes deep rest, nervous system rebalancing, and emotional release.

Cacao Recipe

Ingredients

1-2 oz of cacao Half a cup of water Pinch of chili or cayenne pepper.
Sweeteners, such as honey or agave (optional) Spices such as cardamom, cinnamon, ginger, or vanilla (optional)

Instructions

1. Enter a meditative and reflective mindset as you chop the cacao into smaller pieces so that it can soften into hot water.
2. Heat the water to just before a boil and add the cacao shavings.
3. Use a whisk to stir until you find a smooth texture.
4. In accordance with tradition, add the pinch of chili.
5. Add the sweetener or any other spice you wish.

Cost, Cancellation, and Refund Policy

Sessions will take place once a month on Thursday nights at 7:00-10:00PM

Cost per session is 45$. To save your spot, please book now. 100% refund up to 7 days before, no refund after

Awareness Soul Dancing -
connect to your soul through your senses!