Welcome to Awareness Soul dancing!
Once a month, we would gather for a captivating and transformative experience, tailored exclusively for women.
In the intimate setting of our new studio or outdoors (depending on weather), surrounded by like-minded women, you will be guided through a heart-opening ritual that involves indulging in pure ceremonial-grade Cacao that I make especially for our gathering.
The experience continues with an intuitive movement and dance session that transcends words and allows you to delve into your subconscious mind. With captivating sounds from all over the world, the music I chose for this event, will inspire your body to move freely, shedding inhibitions and tapping into your authentic self.
As the session unfolds, you will be enveloped in a soothing yogic relaxation and into a sound bath- a harmonious symphony of healing vibrations that penetrate every cell of your body. Let go of stress and tension as the sounds wash over you, promoting relaxation, balance, and a deep sense of well-being.
What to wear?
Dress comfortably and in layers. We will dance bear foot.
What to bring?
You are welcome to bring a bottle of water and a small towel.
I used to dance on a daily basis in the first 20 years of my life. Due to an injury, I left dancing and replaced it with other movement methodologies, such as Aerobics and then Yoga. Now, after 22 years of teaching Yoga Therapy, breath and awareness, I feel the urge to bring back dancing into my life as a way to reconnect to myself, to my body, to my soul, to mother earth and to other women!