Welcome to our 30 day Quest: Finding Your Center During Uncertain Times.
Congratulations for putting yourself first, by choosing to do this quest with me.
My own personal quest started outside, looking for answers, but led me deep within myself. On my Journey, I have been studying and practicing Yoga, Meditation, Channeling, and Healing with some of the best teachers in the world. I have been teaching and supporting, mainly women, in all life stages, through my classes, workshops and retreats. I will remind you how to take the reins of your life back to your own two hands, how to find your center, using simple tools, and tailor your own daily centering routine, to become more balanced, happier, healthier, and more fulfilled in all aspects of your life. During these 30 short daily sessions together, I will introduce you with simple breath work, meditation and concentration techniques, tools that she created, and knowledge she has gathered throughout her long journey within.
“Quiet the mind and the soul will speak”
Overview of the Workshop:
The workshop is comprised from 5 Modules, for different areas in our life and each Module has 4-6 shorter sessions including sharing knowledge, tools and meditations
MODULE 1 – FINDING OUR CENTER
MODULE 2 – HEALTH AND HEALING
MODULE 3 – THE 4 LEVELS OF CONSCIOUSNESS
MODULE 4 – LOVE AND FORGIVENESS
MODULE 5 – CO-CREATING OUR LIFE
– Reduce stress from your daily life
– Get clarity on your life’s goals
– Become more present
– Have more energy
– Balanced work-life
– Feeling healthier
– Feeling Happier
– Quiet, airy, comfortable space to sit, without interruptions
– A blanket, cushion, chair to sit on during the meditations
– A notebook that can accompany the whole process (you can print the attachments for the different exercises)
– Good internet connection
– Allowing yourself between 15-30 minutes a day for the next 30 days!
Please don’t hesitate to email me: PHILIPSONLIAT@GMAIL.COM or what’s app at +1-678-814-9122.
MBA, ERYT-500, Reiki Master
Liat was born and raised in Israel. She moved to Georgia 6 years ago with her family. She’s a bilingual Yoga and Meditation teacher and a Yoga Therapist and owns a Yoga and Awareness Studio in Johns Creek, GA and AwarenessSpace.com. She taught hundreds of women, in all life stages, in her classes, workshops and retreats. She is a master of balancing Matter and Spirit and does that by combining a rich spiritual practice with offering Real Estate Investment services and managing her own real estate portfolio. Liat has been studying and practicing Yoga, Meditation, Reiki and Theta Healing for over 20 years and her goal, is to share her life’s experience, the love and the light, with as many women as possible all around the globe.